Plans & Pricing
Find your Motivation, Strength, and Inner Beast!
Challenge the Body -- Never Plateau!
The use of various cardio-centered motions and/or machines.
Shape up while burning more calories for longer periods of time.
M: 6 PM and T: 8 AM
Learning MMA motions and techniques.
The use of kettlebells in a boot camp style fashion.
6 AM + 7 PM
Finding end range of motions.
Build the Booty__Strengthen the Core
Dynamic, full body exercises utilizing strength and interval training.
High Intensity Interval Training
Stretching at it's finest!
Full body exercises PLUS stretching.
Tue, Wed, Fri
Tue, Thu, Fri
$10 per class
The use of MMA motions in a bootcamp style fashion.