Boot Camp

Dynamic, full body exercises utilizing strength and interval training.

  • 1 hour
  • 25 US dollars
  • South Kroll Drive

Service Description

Dynamic, full body exercises utilizing strength and interval training within timed stations in a creative team building fashion. This class makes use of kettlebells, dumbbells, resistance bands, etc. to contract the muscles and increase strength, endurance, and/or mass.


Upcoming Sessions


Contact Details

  • 12609 S Kroll Dr, Alsip, IL 60803, USA

    + 17089696110

    O2fitnessnutrition@yahoo.com