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Boot Camp

Dynamic, full body exercises utilizing strength and interval training.

25 US dollars
South Kroll Drive

Service Description

Dynamic, full body exercises utilizing strength and interval training within timed stations in a creative team building fashion. This class makes use of kettlebells, dumbbells, resistance bands, etc. to contract the muscles and increase strength, endurance, and/or mass.


Upcoming Sessions


Contact Details

  • 12609 S Kroll Dr, Alsip, IL 60803, USA


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