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Boot Camp

Dynamic, full body exercises utilizing strength and interval training.

25 US dollars

South Kroll Drive

Service Description

Dynamic, full body exercises utilizing strength and interval training within timed stations in a creative team building fashion. This class makes use of kettlebells, dumbbells, resistance bands, etc. to contract the muscles and increase strength, endurance, and/or mass.

Upcoming Sessions

Contact Details

12609 S Kroll Dr, Alsip, IL 60803, USA