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Beginner's Kickboxing

Learning MMA motions and techniques.

1 h
25 US dollars
South Kroll Drive

Service Description

Mixes standard body or weighted motions as well as Mixed Martial Arts (MMA) drills, such as ground-and-pound, sprawling, shooting, and/or striking in bootcamp format. This class also incorporates Muay Thai, which is the drilling and mixing together of kicks, punches/striking, elbows, and knees.


Upcoming Sessions


Contact Details

  • 12609 S Kroll Dr, Alsip, IL 60803, USA


Class Schedule


CALL TO SCHEDULE YOUR FREE INITIAL GOAL ASSESSMENT CONSULT:

12609 S Kroll Drive  
   Alsip IL 60803  
   Tel: 708-969-6110  
   E: o2fitnessnutrition@yahoo.com 


   © 2014 by O2 Fitness and Nutrition, LLC   

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