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Let the body flow.

  • 25 US dollars
  • South Kroll Drive

Service Description

A time to relax your mind and thank the body for walking us through this life. Yoga is based on physical postures, deep breathing, mindfulness, stretching, and listening/becoming attuned with the body.​ These motions are used to help increase flexibility, balance, breathing control, find correct form/posture, and developing a better understanding of one’s body, while building functional strength and quality range of motion.

Upcoming Sessions

Contact Details

  • 12609 S Kroll Dr, Alsip, IL 60803, USA

    + 17089696110

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