Weight/Strength Training

Shape up while burning more calories for longer periods of time.

  • 1 hour
  • 25 US dollars
  • South Kroll Drive

Service Description

Focuses on strength training of 1 to 2 different muscle groups that work functionally with each other per week and utilizes machines and free weights for sculpting. Ex. Chest and Triceps.


Upcoming Sessions


Contact Details

  • 12609 S Kroll Dr, Alsip, IL 60803, USA

    + 17089696110

    O2fitnessnutrition@yahoo.com