top of page

OUR SERVICES

Find your Motivation, Strength, and Inner Beast!

​

Challenge the Body --  Never Plateau!

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
  • WOTD: Conditioning
    WOD = Workout of the Day
    Mon3 hr
  • Weight/Strength Training
    Shape up while burning more calories for longer periods of time.
    Mon, Wed, Fri1 hr
    25 US dollars
  • Kickboxing
    Use of MMA motions in a bootcamp style
    Sat1 hr
    25 US dollars
  • Yoga
    Let the body flow.
    25 US dollars
  • Kettlebell Boot Camp
    The use of kettlebells in a boot camp style fashion.
    25 US dollars
  • Glutes + Core
    Build the Booty__Strengthen the Core
    Thu1 hr
    25 US dollars
  • Boot Camp
    Dynamic, full body exercises utilizing strength and interval training.
    Tue, Thu1 hr
    25 US dollars
  • H.I.I.T.
    High Intensity Interval Training
    Sat1 hr
    25 US dollars
  • Boot Camp + Stretching
    Full body exercises PLUS stretching.
    Sun1 hr
    25 US dollars
  • Open Mat/Gym
    Sun1 hr 30 min
  • Mobility
    Finding end range of motions.
    Fri1 hr
    25 US dollars
  • O2 Outing
    Special Workout
    25 US dollars
  • Weight/Strength Training + Mobility
    Shape up while burning more calories for longer periods of time + Find...
    25 US dollars
  • Nutrition Class
    25 US dollars
  • Band Camp
    Dynamic, full body exercises utilizing strength and interval training ...
    25 US dollars
bottom of page