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OUR SERVICES

Find your Motivation, Strength, and Inner Beast!

Challenge the Body --  Never Plateau!

Upcoming Classes

Dec 11 - Dec 17

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Our Services

  • WOD = Workout of the Day

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    3 hr

  • Shape up while burning more calories for longer periods of time.

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    1 hr

    25 US dollars
  • Use of MMA motions in a bootcamp style

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    1 hr

    25 US dollars
  • Let the body flow.

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    25 US dollars
  • Build the Booty__Strengthen the Core

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    1 hr

    25 US dollars
  • Dynamic, full body exercises utilizing strength and interval training.

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    1 hr

    25 US dollars
  • High Intensity Interval Training

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    1 hr

    25 US dollars
  • Full body exercises PLUS stretching.

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    1 hr

    25 US dollars
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    1 hr 30 min

  • Finding end range of motions.

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    1 hr

    25 US dollars
  • Shape up while burning more calories for longer periods of time + Find...

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    25 US dollars
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    25 US dollars
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    30 min

    30 US dollars
  • Come Shake It Off with Us!

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    25 US dollars
  • An outdoor/indoor community event to get the body moving and ready for...

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    25 US dollars
  • An outdoor/indoor community event in which you must work as a team to ...

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    1 hr 30 min

    30 US dollars
  • Practice Jiu Jitsu technique or live roll!

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  • Brazilian Jiu Jitsu

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    1 hr

    25 US dollars
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    25 US dollars
  • Brazilian Jiu Jitsu

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    25 US dollars
  • Call or email to book appointment!

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    45 min

    Free
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    10 hr

    510 US dollars
  • Nutritional guidance and education. Call or email to book appointment!

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    30 min

    Price Varies
  • Nutritional guidance and education. Call or email to book appointment!

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    1 hr

    Price Varies
  • A personalized meal plan to get you on track.

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    10 min

    Price Varies
  • InBody 570 Unit: Results in less than 1 minute!

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    15 min

    50 US dollars
  • 3 scans total -- Results in less than 1 minute!

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    15 min

    130 US dollars
  • Call or email to book appointment!

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    30 min

    30 US dollars
  • Call or email to book appointment!

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    45 min

    45 US dollars
  • Call or email to book appointment!

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    1 hr

    60 US dollars
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