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OUR SERVICES
Find your Motivation, Strength, and Inner Beast!
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Challenge the Body -- Never Plateau!
Class Schedule
Dec 11 - Dec 17
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W
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- WOD = Workout of the DayMon3 hr
- Shape up while burning more calories for longer periods of time.Mon, Wed, Fri1 hr25 US dollars
- Use of MMA motions in a bootcamp styleSat1 hr25 US dollars
- Let the body flow.25 US dollars
- The use of kettlebells in a boot camp style fashion.25 US dollars
- Build the Booty__Strengthen the CoreThu1 hr25 US dollars
- Dynamic, full body exercises utilizing strength and interval training.Tue, Thu1 hr25 US dollars
- High Intensity Interval TrainingSat1 hr25 US dollars
- Full body exercises PLUS stretching.Sun1 hr25 US dollars
- Sun1 hr 30 min
- Finding end range of motions.Fri1 hr25 US dollars
- Special Workout25 US dollars
- Shape up while burning more calories for longer periods of time + Find...25 US dollars
- 25 US dollars
- Dynamic, full body exercises utilizing strength and interval training ...25 US dollars
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