OUR SERVICES

Find your Motivation, Strength, and Inner Beast!

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Challenge the Body --  Never Plateau!

  • Committed Conditioning

    The use of various cardio-centered motions and/or machines.

    Mon

    45 min

    20 US dollars

  • Weight/Strength Training

    Shape up while burning more calories for longer periods of time.

    Mon, Fri

    1 hr

    20 US dollars

  • Kickboxing Bootcamp

    Use of MMA motions in a bootcamp style

    Tue, Fri

    1 hr

    20 US dollars

  • Kettlebell Boot Camp

    The use of kettlebells in a boot camp style fashion.

    Wed, Thu

    1 hr

    20 US dollars

  • Mobility

    Finding end range of motions.

    Thu

    1 hr

    20 US dollars

  • Glutes + Core

    Build the Booty__Strengthen the Core

    Wed

    1 hr

    20 US dollars

  • Boot Camp

    Dynamic, full body exercises utilizing strength and interval training.

    Tue, Wed

    1 hr

    20 US dollars

  • H.I.I.T.

    High Intensity Interval Training

    Sat

    1 hr

    20 US dollars

  • Boot Camp + Stretching

    Full body exercises PLUS stretching.

    Sun

    1 hr

    20 US dollars
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