Book a Workout

OUR SERVICES

Find your Motivation, Strength, and Inner Beast!

Challenge the Body -- Never Plateau!

Committed Conditioning
The use of various cardio-centered motions and/or machines.
Monday
45 min
20 US dollars
Virtual Boot Camp
Dynamic, full body exercises.
Wednesday
45 min
$10 per class
Virtual Yoga
Tuesday
1 hr
Days Vary
Weight/Strength Training
Shape up while burning more calories for longer periods of time.
Monday, Tuesday
1 hr
20 US dollars
Glutes + Core
Build the Booty__Strengthen the Core
Thursday
45 min
20 US dollars
Kettlebell Boot Camp
The use of kettlebells in a boot camp style fashion.
Wednesday
1 hr
20 US dollars
Boot Camp
Dynamic, full body exercises utilizing strength and interval training.
Friday
1 hr
20 US dollars
H.I.I.T.
High Intensity Interval Training
Saturday
1 hr
20 US dollars
Boot Camp + Stretching
Full body exercises PLUS stretching.
Sunday
1 hr
20 US dollars
Virtual Mobility
Finding end range of motions.
Thursday
1 hr
10 US dollars
Kickboxing Bootcamp
Use of MMA motions in a bootcamp style
Tuesday, Friday
1 hr
20 US dollars