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OUR SERVICES

Find your Motivation, Strength, and Inner Beast!

Challenge the Body -- Never Plateau!

Group ClassesPersonal TrainingNutritional ServicesServices

Committed Conditioning
The use of various cardio-centered motions and/or machines.
Monday
45 min
20 US dollars
Virtual Boot Camp
Dynamic, full body exercises.
Wednesday
45 min
$10 per class
Virtual Yoga
Tuesday
1 hr
Days Vary
Weight/Strength Training
Shape up while burning more calories for longer periods of time.
Monday, Tuesday
1 hr
20 US dollars
Mobility
Finding end range of motions.
20 US dollars
Glutes + Core
Build the Booty__Strengthen the Core
Thursday
45 min
20 US dollars
Kettlebell Boot Camp
The use of kettlebells in a boot camp style fashion.
Wednesday
1 hr
20 US dollars
Boot Camp
Dynamic, full body exercises utilizing strength and interval training.
Friday
1 hr
20 US dollars
H.I.I.T.
High Intensity Interval Training
Saturday
1 hr
20 US dollars
Boot Camp + Stretching
Full body exercises PLUS stretching.
Sunday
1 hr
20 US dollars
Virtual Beginner's Kickboxing
Learning MMA motions and techniques.
Monday
45 min
10 US dollars
Virtual Mobility
Finding end range of motions.
Thursday
45 min
10 US dollars
Kickboxing Bootcamp
Use of MMA motions in a bootcamp style
Tuesday
1 hr
20 US dollars