Kickboxing

Use of MMA motions in a bootcamp style

  • 1 hour
  • 25 US dollars
  • South Kroll Drive

Service Description

Uses MMA drills, such as ground-and-pound, sprawling, shooting, and/or striking, in boot camp format. This class may also incorporate Muay Thai; the drilling and mixing together of kicks, punches/striking, elbows, and knees.


Upcoming Sessions