Use of MMA motions in a bootcamp style
- 1 hr1 hour
- 25 US dollars$25
- South Kroll Drive
Uses MMA drills, such as ground-and-pound, sprawling, shooting, and/or striking, in boot camp format. This class may also incorporate Muay Thai; the drilling and mixing together of kicks, punches/striking, elbows, and knees.
12609 S Kroll Dr, Alsip, IL 60803, USA