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BECOME A MEMBER 

Signing up has never been easier.

BECOME A MEMBER

  • O2 Little Waves

    130$
    Every month
    Intro to Jiu Jitsu and dynamic fun exercise for 4 to 6 year olds.
     
    • Intro to Gi Brazilian Jiu Jitsu.
    • Plus exercise + FUNdamentals.
    • Full body muscle and motor skill development.
    • Flexibility, endurance, discipline, and team camaraderie.
    • All while having fun learning how to defend themselves!
    • Also, promotion of an active lifestyle from a young age.
  • 1 Free Class

    0$
     
    Choose any 1 class to try out our O2 Membership
    Valid for one month
    • 30 days from purchase to utilize 1 free class.
    • Over 80 classes per month to choose from.
  • Free Initial Consult

    0$
     
    Personal Training Goal Assessment
    Valid for 3 months
    • Free personal training session to map out your goals .
    • Includes body fat and BMI testing.
  • O2 Membership

    125$
    Every month
    All inclusive, unlimited classes per month.
     
    • Unlimited classes
    • Monday through Saturday WOD’s (Workout of the Day) provided
    • Trainer-led classes + Self-led workouts available
    • MMA Classes: Jiu Jitsu, Kickboxing, etc.
    • Weight training, boot camps, yoga, mobility, cardio options.
  • InBody Scan

    50$
     
    1 Scan Total
    Valid for 3 months
    • InBody Scan with paper print out of your results explained.
    • Receive a solid breakdown of your body composition.
    • *Total Body Water (Intracellular and Extracellular Water)
    • *Lean Body Mass
    • *Dry Body Mass
    • *Body Fat Mass/Body Fat Percentage
    • *Weight, BMI, BMR, SMI, etc,
    • You have 3 months after purchase to use this scan.
  • InBody Package

    130$
     
    3 InBody Scans Total
    Valid for 12 months
    • 9 months to use these scans.

Class Schedule


CALL TO SCHEDULE YOUR FREE INITIAL GOAL ASSESSMENT CONSULT:

12609 S Kroll Drive  
   Alsip IL 60803  
   Tel: 708-969-6110  
   E: o2fitnessnutrition@yahoo.com 


   © 2014 by O2 Fitness and Nutrition, LLC   

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