At O2, we strive to empower lives through an educated approach to health & wellness. Our mission is to cultivate positivity by offering personalized training sessions, invigorating group and workout of the day classes, and fostering a well-balanced lifestyle with nutritional guidance via our dietitian. We believe in the synergy of the brain and body’s well-being from creative workouts and balanced nutrition. We offer other numerous options to keep our atmosphere unlike any other, such as Inbody scans and vibration therapy via PowerPlate and Hypervolt sessions. Elevate your journey to a healthier & happier you through our supportive and strong wellness community.
Today starts a new, healthy you!
OPTIMIZE YOUR LIFE
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1-on-1
Training Programs
Train 1-1 with a certified trainer!
Transform yourself with tailored workouts with expert guidance and a customized approach to help you achieve your fitness goals.
Our trainers our equipped to guide individuals of all ages & abilites. Whether you're a beginner, have specific health considerations, or aiming for a fitness milestone-our trainers are here for you!
Start your personalized journey today!
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Group Classes
Ignite the power of group training!
Join our dynamic weight training & fitness classes for a motivating & energizing experience.
From strength building, kickboxing, mobility sessions to even HIIT workouts--
our group sessions have it all!
Embrace the strength of unity and enroll today!
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Nutritional Guidance
Unlock the secrets to a healthier you with our nutritional services. Tailored to your unique needs, our Licensed Registered Dietitian Nutritionist created programs combine creativity and balance to make nutrition a seamless part of your lifestyle. Elevate your well being with our hassle free guidance and discover a path to a healthier, happier you!
SUCCESS STORIES
Paola and Matt are very knowledgeable and have such positive energy at the gym. Between nutrition, personal training, and group classes they have everything you need to meet your goals!
Gina, 40, Crestwood
"I've built strength and feel less stressed. Matt knows what I'm capable of even if I don't. I have gotten stronger physically, mentally, and spiritually."
Kecia, 50, Palos Heights
"Personal and group training from Paola and Matt have pushed me limits I didn't know I could reach. It's perfect for anyone at any fitness level."
Ashley, 31, Alsip
The trainers are all incredible and the members are like your family. Every member is supportive and encouraging of one another. Paola is incredible and has really helped me focus on the nutritional aspect. All the trainers have been such a positive influence on my life.
Kellie, 49, Hickory Hills