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optimize your life

Positive Vibes, Positive Lives!

Seize the Moment & Create a Change of Pace!

Train 1-1 with a certified trainer to help you obtain your personal goals.

Work with a Licensed Registered Dietitian to learn the best way to nourish your body.

Get in shape while learning a new skill with our group classes.


Explore our other services such as Hypervolt therapy sessions.


"Best trainers I've worked with.  I have better self-esteem and Paola has helped me become more motivated to eat healthier and accomplish my goals!" 

Lidia, 25, Evergreen Park

"I've built strength and feel less stressed. Matt knows what I'm capable of even if I don't. I have gotten stronger physically, mentally, and spiritually."

Kecia, 50, Palos Heights

"Personal and group training from Paola and Matt have pushed me limits I didn't know I could reach. It's perfect for anyone at any fitness level."

Ashley, 31, Alsip

"I love the pleasant atmosphere and positive attitude all the trainers have. Classes kick my ass, but leave me feeling happy and accomplished!"

Georgia, 21, Crestwood

O2 Fitness and Nutrition, LLC

12609 S Kroll Drive

Alsip, IL 60803

Tel: 708-969-6110


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