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WOTD: Conditioning
WOD = Workout of the Day
- 3 hr3 hours
- South Kroll Drive
Service Description
WOD = Workout of the Day A workout will be provided for you to complete on your own within 60 minutes. Conditioning uses of various cardio-centered motions and/or machines.Uses various cardio-centered motions to train muscles, like the heart, to provide stronger muscles overall and a more efficient, healthy body.
Upcoming Sessions
Contact Details
12609 S Kroll Dr, Alsip, IL 60803, USA
+ 17089696110
O2fitnessnutrition@yahoo.com
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